Cinnamon and Benefits

Cinnamon is a spice received from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavoring additive in a wide variety of cuisines, sweet and savory dishes, breakfast cereals, snackfoods, tea and traditional foods. Cinnamon is a spice believed to have health benefits such […]

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Rosemary and Benefits

Rosemary is an aromatic evergreen shrub with leaves similar to hemlock needles. It is native to the Mediterranean and Asia, but is reasonably hardy in cool climates. It can withstand droughts, surviving a severe lack of water for lengthy periods.  In some parts of the world, it is considered a potentially invasive species. The seeds […]

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