#BEV41: Detox Tea

Ingredient: Equal parts dandelion root Burdock root licorice sarsaparilla Method: Start in cold water and simmer for 20-40 minutes. Benefit: This helps to cleanse the blood, detoxify the liver and balance blood sugar. It is also helpful for clearing up skin problems and supporting the kidneys.  

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#BEV40: Swamp Tea

Swamp Tea or Indian Tea or Marsh Tea This plant grows in the bogs and wet areas along with the coast range. It is traditionally simmered about 20-30 minutes but some people prefer to just steep it in hot water. Leaves can be made into tea a second time. This plant helps keep the lungs […]

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#BEV39: Peppy Nettle

Ingredient: Half Peppermint half nettle leaf Benefit: Nettles are high in minerals including calcium and can help back off seasonal allergies. This tasty and refreshing tea is a great way to introduce kids to nettles. Steep 20 minutes to several hours      

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#BEV38: Huckleberry Hawthorn Tea

Ingredient: Two parts huckleberry leaf one part each hawthorn flower and leaf hawthorn berry, rosehips, raspberry leaf One-half part licorice to add sweetness Benefit: Huckleberries are high in antioxidants that protect the eyes, heart and blood vessels. The leaf tea can lower blood sugar and is a useful tonic for diabetics. Hawthorn is a heart […]

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#BEV37: Healthy Bones, Hair, and Nails Tea

Ingredient: Equal parts horsetail nettle red clover Method: These herbs are high in minerals that build strong connective tissue. It is a favorite tea for menopausal women who are at risk for osteoporosis. Steep 20 minutes to several hours. Flavorful herbs like lemon verbena, lemon balm or mint can be added.

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#BEV36: Cold and Flu Tea

Ingredient: Equal parts elderflower peppermint yarrow Method: This is a traditional tea for the onset of colds or flu. It helps fight infections, increases circulation and induces sweating. Steep 15 minutes. Drink hot to help break a fever.

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#BEV21: Vietnam Egg Coffee

An egg coffee (Vietnamese: Cà phê trứng) is a Vietnamese drink which is traditionally prepared with egg yolks, sugar, condensed milk and robusta coffee. The drink is served in cafes throughout Vietnam, though it originates in Hanoi. cà phê trứng (egg coffee) was invented in 1946 due to shortage of milk brought about by the […]

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#BEV19: Mood-Boosting Smoothie

Ingredients: 1 cup almond milk 1 scoop vanilla plant-based protein 1 teaspoon matcha 8 sprigs of fresh mint 1 cup loosely packed spinach ¼ avocado 1 large banana, sliced and frozen pinch of salt 1 tablespoon cacao nibs + more to top Method: All you need to do is add the almonds milk, plant-based protein, […]

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#Bev18: Ginger Lemon Juice

Ginger Lemon Juice is refreshing with amazing properties. “Ginger Lime” would like to say that the unusual smell and taste of ginger combined with the freshness of the lemon Get along well until you fall in love. Benefits of ginger It has been known for a long time that ginger is an herb with a […]

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#Bev17: Singapore Sling

The Singapore Sling is a cocktail invented by Ngeon Tongbun. A bartender who works at Long Bar in the Raffles Hotel Singapore before 1915. Ingredients Chinese liquor (Gin) 3/4 1/2 ozs cherry nectar 1/2 oz pomegranate juice 1 oz sweet lemon juice Soda Method Put ice in the set cylinder. Pour the mixture into the […]

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