Jaggery and Winter Red Wheat Granola Crumble

Ingredients: 50 gms greek yogurt 50 gms whole wheat grain 10 gms almond 20 gms jaggery 10 gms ghee 20 gms sesame Method: The slow roast whole wheat grain in a heavy bottom pan. Heat jaggery with little water till thick consistency. Add chopped almonds and sesame, add roasted wheat. Apply ghee on silicon pat […]

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Kiwi and Benefits

Kiwi fruit or kiwi berry is an edible berry that has a soft texture and a sweet flesh. The fibrous greenish-brown outer portion shields the bright green flesh. The center of the fruit has black tiny edible seeds. Kiwi fruit is now a commercial crop in countries like Italy, France, Greece, and New Zealand. The […]

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